GO Hydro is designed to ensure you are effectively hydrated to produce your best performance. As an effervescent tablet that readily dissolves in plain water, it represents a highly practical approach (simply drop one tablet in your 500 ml water bottle) without the calories.
GO Hydro meets your sodium requirements at a specific concentration (30mmol/L) that is scientifically proven to produce superior hydration compared with water alone. It was developed to keep the British Sailing team optimally hydrated at the 2008 Beijing Olympics. Simply drop a tablet into water for effective hydration, with virtually no calories, before and during sports.
Lemon-flavored electrolyte mix with natural green tea extract and added sweetener.
KEY FEATURES
• Simply drop in water to provide a high-electrolyte drink
• High in sodium to help promote hydration
• When hydration is required without the added calories
• Contents: 20 x 4.2g Tablets
GO HYDRO + CAFFEINE
The addition of 75mg of caffeine has been repeatedly shown by sports scientists to improve performance by providing both a physical and mental boost.
KEY FEATURES:
• Simply drop in water to provide a high-electrolyte drink
• High in sodium to help promote hydration
• 75mg caffeine content
• Contents: 20 x 4.2g Tablets
DIRECTIONS FOR USE
Consume 500ml of SiS GO Hydro 3-4 hours prior to your event with a further 250-500ml in the hours before starting.
During the exercise of a shorter length where carbohydrate intake is not necessary, consume 500 ml of SiS GO Hydro per hour.
Once prepared consume within 24 hours.
Do not consume more than 4 tablets per day.
Add 1 Hydro tablet to 500ml of water and let it dissolve.